V'nahar yotzei me'eden, l'hashkot et haGan.

 A river comes forth from Eden to water the garden.            (Genesis 2:10)

My friend and teacher Melila Hellner told me that this line from Genesis was the most quoted sacred phrase in the Zohar, one of the central texts of Kabbalah. I was intrigued and began chanting this phrase with the intention of opening to the Source of Flow. Chant these words until the chant begins to chant itself. In the silence after the chant, open to the Flow.

As we delight in the garden of this moment, let us attune to the source of its vitality and beauty.


(Click to Play)

                  "V'nahar Yotzei Me'Eden" note  

(To download as an mp3 file, right-click ON THE MUSICAL NOTE (or control-click on a Mac) and save the linked file)



Rabbi Shefa can be reached by email at: Shefa@RabbiShefaGold.com

Rachmiel O'Regan can be reached by email at: CDEEP@RabbiShefaGold.com

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